How Can I Manage Premenstrual Night Sweats?
February 24, 2023
Pre-Menstrual Syndrome (PMS) can bring about a host of symptoms, including mood changes, cramping, bloating, and breast tenderness. However, one symptom that is often overlooked but can be particularly frustrating is pre-menstrual night sweats. These night sweats can disrupt sleep, leaving you tired and unrefreshed in the morning. Fortunately, there are several strategies you can use to combat pre-menstrual night sweats and get a good night's rest.